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Image by Martin Sanchez

4-month Wellness program for weight loss 

Program Starting date:  January 15, 2024 
Early Bird deadline: December 31, 2023 

Personalized meal plan 

you will receive a meal plan based on your blood work 

Bi-weekly sessions and Workshops 

there will be regular bi-weekly sessions and also guest speakers and work shops 

Hormone and metabolism balance 

get your hormones and metabolism balanced

About the program: 

  • Personalized meal plan based on blood work, body measurement and health history 

  • Bi-weekly sessions

  • monthly workshops (4 workshops) with guest speakers

  • Balancing hormone and metabolism  

  • improve sleep and increase energy 

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