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Hi there! I’m Azadeh Koushan

I'm a wife, a mom, and your go-to gal for all things nutrition and mindset. My passion is empowering awesome folks like you to feel amazing - inside and out.

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My Journey

My wellness journey started in 2017, fueled by a desire to overcome hypothyroidism, adrenal fatigue, and an overall feeling of unwellness. Traditional treatments weren’t cutting it for me—they felt like temporary fixes that didn't tackle the underlying issues. That’s when I knew I had to take a radical step: I quit my job to explore a holistic path that promised more than just symptom relief.

Embracing NLP for breaking old habits and adopting Metabolic Balance for effective weight management, I began to unravel and remedy the core issues affecting my digestion, mental health, and thyroid health. This transformation wasn't just personal; it extended to my daughters and clients, guiding us all towards a deeper, healthier connection between mind and body.

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Today, I specialize in helping busy women (and men!) break free from the cycle of constant dieting and embrace a healthier, more fulfilling lifestyle. My approach to weight loss is unique – it's about creating a judgment-free space where vulnerability, mindfulness, and connection are key. I'm here to guide you every step of the way, helping you ditch unsustainable diets and eliminate limiting beliefs, empowering you to feel awesome, happy, and confident again!

I am with you one step at the time in this journey to ditch the unsustainable diets and eliminate your limiting beliefs that are holding you back from feeling awesome, happy and sexy again!

What Can I Do For You? 

Free Call

Want to know more about how I can help you become your best self? 

Schedule a FREE call with me!


Yours in health,

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