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HolisticWise:
Your Journey to Holistic Health and Mindful Living

Step out of stagnation. I’m here to infuse excitement into your journey towards good health and a peaceful mind.

Get my FREE 90 Day Clean Eating Plan, releasing on 18 April!                       

Hi, I'm Azadeh Koushan - Your Guide to Holistic Wellness!

Who said taking care of your health has to be dull?

Not on my watch! I'm here to add a dash of fun and a sprinkle of spice to your wellness journey. 


Navigating the world of Women's Hormone Health, Weight Loss, Detox, and Holistic Nutrition? You've got a friend in me!

I'm all about making wellness fun and fulflling! 

Oakville Nutritionist Copy

Our Services

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1

Hormonal Balance

Hormones in a twist?

Let's untangle them together! Jump into our bespoke program where we’ll decode your hormonal blueprint, snack on hormone-happy foods, and find your zen.

2

Personalised Weight Loss

Struggling to get to a healthy (happy/happier into this copy)  weight?

Start feeling sexy again with tailor-made nutrition, lifestyle pep talks, and progress parties to keep you on track!

3

Deep Detox

Ready for a fullbody reboot?

Our all-in-one detox plan is like hitting the reset button for your body! (Supplementation, protocols for gut health, clean diet) 

4

Mindset & Habit Change

Feeling stuck?

We will power up your motivation, reframe your mindset and and swap old habits for new ones using coaching, NLP and somatic practices to get to the best version of you!

5

Health & Lifestyle Coaching

Not looking for a full program?

Join me for one-on-one, 60 minute sessions instead! (No need to commit, just one and done, see if this is right for you) tailor-made just for you and your unique health journey.

Reviews From My Happy Customers

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It's not easy for me to lose weight, and I've tried diets which haven't worked. Now, I eat protein, fat, vegetables and lots of fruits. Yet I'm losing weight faster than any time before. Azadeh’s diet somehow magically works!

Anis Yousefi, 

Solutions Designer, IT Specialist at TD

Nothing to book right now. Check back soon.
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