Holistic Nutrition in Rochester, New York
Azadeh Koushan offers one-on-one consultation sessions to her holistic nutrition clients in Rochester, New York. Her coaching sessions involve personalized nutrition plans that meet individual goals and health needs.
Let her help you by providing customized guidance based on your lifestyle goals and body chemistry. The suggested lifestyle and dietary adjustments can improve your overall wellness, energy, and digestion.
Hormonal Health Program in Rochester, New York
The holistic hormonal health program in Rochester, New York, begins with a comprehensive health assessment. We can help you with functional testing, which can include a full thyroid panel when necessary.
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After the assessment, Azadeh will build a customized plan, especially for you, that includes supplements, lifestyle changes, and a diet that tunes into your body’s specific requirements.
Wellness and Weight Loss Program in Rochester, New York
You can also take advantage of a personal wellness and weight loss program in Rochester, New York, that transforms your lifestyle. The process begins with a metabolic reset, where we can uncover your unique metabolic profile.
The nutritional guidance that follows includes nourishing and delicious menu items rich in nutrients, which are the cornerstone of your weight loss program. Lifestyle coaching is another essential element in creating a routine that invigorates and energizes you.
Autism Nutritionist in Rochester, New York
Azadeh Koushan recognizes how important digestive health and proper diet are to individuals with autism. That's why she also works as an autism nutritionist in Rochester, New York.
The dietary strategies she develops recognize the individual nutritional needs and sensitivities of people with autism. Other benefits include detoxification strategies and family education and support.
ADHD Nutritionist in Rochester, New York
As an ADHD nutritionist in Rochester, New York, Azadeh understands how important nutrition is to support cognitive and behavioral functions and manage the symptoms associated with ADHD. The strategies she supplies, coupled with the nutrition program, can regulate hormones through proper diet and lifestyle adjustments.
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The advanced wellness strategies provide an enhanced focus while reducing stress and balancing hormones through lifestyle changes and targeted diet options. HolisticWise also recognizes the influence that stress has on ADHD and offers some stress reduction techniques that work in tandem with the nutrition program.