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How It Works
Program Details
Duration: 6 months
1. Initial Consultation: Assess your health and set personal goals.
2. Nutrition Coaching: 7 Sessions to empower you with knowledge and information to change the way you eat for life.
3. Weekly Accountability Check-ins: Quick texts or WhatsApp messages to ensure you stay on track, monitor progress, and adjust your plan as needed.
4. Final Assessment: Review your journey and plan for long-term health.
All elements of the program are adaptable to your individual needs for a truly personalised experience.
Free Call- Hormone
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