A Beginner's Guide: Boost Focus and Balance Hormones
Wed, Oct 23
|Webinar
Fuelling Focus and Hormonal Harmony 101
Time & Location
Oct 23, 2024, 12:00 p.m. – 1:00 p.m. EDT
Webinar
Guests
About the event
As a mom, balancing your own well-being while raising a neurodiverse child can feel like a constant struggle. This webinar is designed to offer practical guidance for moms navigating the challenges of perimenopause or menopause, while raising a child with ADD.
Join us as we discuss how to boost focus and achieve hormonal balance through nutrition, lifestyle strategies, and mindfulness techniques. This session provides an essential foundation for balancing the unique demands of motherhood and hormonal changes.
What You Will Learn:
Boost Focus: Part 1 (For Moms) Azadeh Koushan will provide practical tips to enhance focus and mental clarity for moms battling through the transition of perimenopause and menopause.
Boost Focus: Part 2 (For Kids) Guest speaker Azadeh Nasrollahi-Niya will share techniques to help kids with ADD improve focus, using strategies like mindfulness and hypnosis.
Balance Hormones Azadeh Koushan will explain the critical role neurotransmitters and hormones (cortisol, serotonin, dopamine, oxytocin, and estrogen) play in…